Christine Gray
BA, Psychology & Sociology
Certified Life Coach
As a certified life coach, I offer personalized life coaching services to help individuals achieve their personal as well as professional goals.
I am a lifelong learner with a passion for helping others. My education, life experience and curiosity guides my practice. My goal is to help my clients achieve their goals and assist them in getting past the sticking point. I provide a safe and inclusive space where we can discover the answers.
Based in North Vancouver, BC I endeavor to help my clients break through blocks, achieve goals and balance in their lives. We can work together in a collaborative relationship to create the life you love.
What is Coaching
Life coaching isn't about mystical guidance; it’s about teaching you practical tools to improve your life. It’s about setting clear, actionable goals and creating a plan to achieve them. Whether you are seeking clarity or would like to improving your career, build better relationships, or master time management, life coaching provides you with the tools to make it happen.
We’ll work on aligning your goals with your daily habits so you can start seeing real results.
Life coaching requires commitment. It’s not a quick fix but a process of continuous growth and improvement. It’s about taking consistent, intentional actions towards your goals.
A coaching session typically follows a structured process designed to help you achieve you goals, overcome obstacles, and find clarity.